Back at it tonight
Jan. 18th, 2006 10:04 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anigo5w (2r/2w x 6) 5c = 34m & aprox. 4K
It only poured rain twice, however all the way back I was head to wind and really would have preferred to be on more of a run. < /gratuitous sailor jargon>
I didn't have nearly enough to eat today and my legs felt like lead the whole rualk. I'm all shakey and icky now. Stupid me for not paying attention to my diet.
The tub awaits.
It only poured rain twice, however all the way back I was head to wind and really would have preferred to be on more of a run. < /gratuitous sailor jargon>
I didn't have nearly enough to eat today and my legs felt like lead the whole rualk. I'm all shakey and icky now. Stupid me for not paying attention to my diet.
The tub awaits.
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Date: 2006-01-19 05:09 pm (UTC)ideally you should have some with each meal, starting with breakfast and either having an egg or some cheese, whatever. that will help keep your energy level up and also keep your metabolism in the 'burning' mode.
or so i've heard.
:)
ps, you are doing GREAT!
no subject
Date: 2006-01-19 07:56 pm (UTC)My own fault, I know. And very very bad.
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Date: 2006-01-20 09:56 am (UTC)Bonus alternate mermaid...
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Date: 2006-01-20 12:37 pm (UTC)(Oh, but where's the "grown up old exercising bore" one? These ones are far too exciting!) ;)