Go me!

[anigo]

Last night I did the run/walk thing for 59 minutes. Of that, 40 minutes was spent running. I believe that I covered about 7 kilometers all told.

It didn't feel bad. Except that it was hotter than hell and about 20 minutes into it I developed a huge headache. If it wasn't for the headache it would have been great. A challenge, but a doable one. This morning my legs hurt and my head still aches a bit, but I survived!

That is all.

As you were.

Comments

[fyremaven.livejournal.com]

you are doing a lot of running which i keep hearing is great for cardiovascular workouts. before my knee gave me such crap i tried jogging (not quite running, but still.... ;)) and it was ok. you get into a zone.

it sounds like you did GREAT!!