5w (3r/2w x 6) 5c = 40m & aprox. 5K

It is very hard to run in 2 inches of new snow. Also, if I'm going to continue to do this I'm going to have to learn to spit like a boy. Spitting like a girl (with the whole little dribble down the chin thing) is just not working for me.

5w (2r/2w x 6) 5c = 34m & aprox. 4K

It only poured rain twice, however all the way back I was head to wind and really would have preferred to be on more of a run. < /gratuitous sailor jargon>

I didn't have nearly enough to eat today and my legs felt like lead the whole rualk. I'm all shakey and icky now. Stupid me for not paying attention to my diet.

The tub awaits.

5w (2r/2w x 6) 5c = 34m & aprox. 4K

It is now 10:30 and it is +12 celcius. That is approximately 22 degrees ABOVE the average low for today. Doesn't anybody else find that a little bit frightening? (Not frightening, however, is being able to go out for a rualk in a t-shirt. Ok, going out for a rualk in a t-shirt in the middle of January in Canada is maybe a little bit frightening.)


**Edit - That makes a total of 16km for the week and 33km so far for the year.

5w (2r/2w x 7) 5c = 38m & aprox. 5.5K

5w (1r/2w x 6) 5c = 28m & aprox. 3.5K

Interestingly, thermals, fleece and a shell is NOT too warm for -6.

And, damn, there are a lot of stars.