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Vita est Quoque Brevis Pro Feces Cubile Ovis
(Life's too short for crappy sheets)
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Date:
2006-01-18 05:08 pm (UTC)
From:
kyra-ojosverdes.livejournal.com
Exercise releases some of the same chemicals into your brain as alcohol, recreational drugs, antidepressants....
... and can make, say, antidepressants, more effective by increasing and stabilizing the amount of dopamine available in your brain.
In other words, if you're going to have an addiction it's a good one to have. *grin* I need to acquire an exercise addiction.
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Date: 2006-01-18 05:08 pm (UTC)... and can make, say, antidepressants, more effective by increasing and stabilizing the amount of dopamine available in your brain.
In other words, if you're going to have an addiction it's a good one to have. *grin* I need to acquire an exercise addiction.